Welcome

Welcome to JDFitness, we offer fun fitness classes for every fitness level! You can work at your own pace while enjoying the camaraderie of other riders. Energetic music and disco lights will leave you feeling like you have been dancing the night away in a flashy club.

Class Types

Spinning

Go at your own pace with funky music, and a fun light show cardio workout

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Pilate

Basic beginner class that works the entire body while focusing on your core.

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H.I.I.T

High-intensity interval training, a combination of strength and cardio training- accommodating all abilities

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