Our Approach

Welcome to JDFitness, we offer fun fitness classes for every fitness level! You can work at your own pace while enjoying the camaraderie of other riders. Energetic music and disco lights will leave you feeling like you have been dancing the night away in a flashy club.

Meet the Team

Our great team of fitness instructors will make your time at JDFitness a meaningful one!

Janet Dickey

Founder & CEO

As a 30 year HS field hockey coach Janet has immersed herself in the business of helping people find their “best selves”. She is a certified Spinning, Pilates and Strength and Conditioning instructor as well as a graduate of the Positive Performance Mindset Coaching Academy.

Allison Pluck


How can anyone pass up the opportunity to be able to live longer, feel rejuvenated, and have more energy? Allison knows that the key to a great life is in taking care of our bodies. As a certified fitness instructor, Allison knows what it takes to reach peak physical fitness. She teaches because she loves seeing others change their lives through physical activity. Allison has taught HIIT, Boot Camp, and Silver Sneakers since 2016. Allison’s goal is to give you a workout that is entertaining and challenging, but above all, it makes you want to come back for more!

Caty Halpin


Caty Halpin-Caty is a certified athletic trainer currently employed by PTSMC and Westbrook High School.  She is a graduate of Quinnipiac University and is certified in Strength and Conditioning.